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Odile Fernández is a family doctor. Eight years ago she was diagnosed with a cancer that she managed to overcome with conventional treatments and drastic changes in her way of feeding. Following these experiences, Odile decided to share her experiences and has written several books on food and its effects on the human body.


In this article published in the magazine Integrative Oncology Association, Odile says that consuming organic products versus conventional ones can mean increasing our antioxidant intake by 20 to 60%.


The doctor adds that consuming organic foods provides an additional amount of antioxidants equivalent to taking between one and two servings of fruit and vegetables more per day.


You can read the complete article in this link: