We are in full season of broccoli, a superfood that offers multiple benefits for your health and also is in full season.
Broccoli is a vegetable with numerous anticancer properties and a high content of vitamins A, C and E, essential for our body.
In addition broccoli detoxifies our body, purifying the skin and blood. Its consumption is especially indicated for people who want to lose weight, due to its low content of calories and its satiating effect.
We offer you some recipes for you to enjoy and include in your weekly diet: