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An ideal dish for dinner. Besides rich has very few calories.

  1. Peel the artichokes and lemon rub gently to avoid turning black.
  2. In a ceramic pot put oil, garlic games, artichoke hearts, halved, pine nuts, salt, pepper and lemon pieces.
  3. Boil over low heat until the artichokes are tender.
  4. Dinner is served!

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